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about

This song first appeared in episode 6 of the Like You podcast, "Learning to Relax Head to Toe."

lyrics

I breathe in
I breathe out
I wander head to toe
And I check things out

My head is loose. My shoulders too
My neck and my tummy know just what to do
My arms and my legs are letting go
I’m relaxed from my head down to my toe

I breathe in
I breathe out
I wander head to toe
And I check things out

credits

from Music From Like You: Volume 1, released May 1, 2020
All Music composed and performed by Noah Glenn

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all rights reserved

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Like You Memphis, Tennessee

Like You is a mindfulness podcast for kids, exploring feelings & encouraging self-esteem through music, breathing, affirmations, and imagination-based exercises. It is available wherever you listen to podcasts! These are songs that appear on the podcast. ... more

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